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Musing and reflections from the facilitator of the women's writing retreat.



Before you even think about making New Year’s resolutions, why not stop to recognize your recent evolution?


We can take many creative angles when we approach New Year’s resolutions.





When I have a dessert, I like to eat it with a teaspoon so I can magnify the taste and texture of every small mouthful.


Call it a gratitude practice, because it helps me to taste appreciation....


I've got a thing about shelves. Over ten years ago, I moved into a little dark bedroom on Shepherdess Walk in London. Everything was on the ground in piles - my bed, my books, my clothes, my CD...

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Becoming More You in 2020

December 22, 2019

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December 22, 2019

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